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Toxin Free Mom To Be Podcast

Mar 31, 2019

Pediatric OT with her arms crossed. Words read 'How to Introduce Solids + Know When Your Baby Is Ready'

Ashley, a pediatric OT known as @helpinghandsOT on Instagram (*hint - you should totes follow her there) spoke with me this week about all things first foods related. 

Ashley was the perfect person to educate us on this as not only has she been a practicing pediatric occupational therapist for over a decade, but...


Mar 20, 2019

Picture of KnowMommy that says 'Holistic Health for Families'

Transitioning to healthier lifestyle can be tough. And doing it as a family can add even more kinks in the road. Luckily, Janelle of Know Mommy broke everything down for us into bite-sized chunks of wisdom.

During our conversation, Janelle shared her story of how she went from anxious and overwhelmed to healthy...


Mar 8, 2019

Picture of the host of the Toxin Free Mom To Be podcast that says 'The Truth About Ultrasounds + How to read a study'

My goal with this episode was not only to highlight some dangers associated with ultrasounds, but I also aimed to teach how to read a study.

Throughout this episode, I will be reading through a study titled: "Effect of transvaginal ultrasound on human chorionic villus cell apoptosis during pregnancy" . I highly...


Mar 1, 2019

Picture of Dr. Kristin Moore that says "EMF 101: What They Are and How To Avoid Them

This week's episode with Dr. Kristin is so vitally important. She shared with us what EMF's are, how they can affect the body, and simple steps we can take to reduce our exposures.

I love her philosophy about this topic. She doesn't bash technology in it's entirety; she merely says we should change our habits...